Top Bar
           
Bottom Bar

Wellness Tip: Give Your Water Some Personality

What you drink is as important as what you eat. Many beverages contain added sugars and often little or no nutrients, while others may provide nutrients but too much fat and too many calories. Jazz up your water by adding slices of fruit or fresh mint, rosemary, or basil. Try these Tips for Making Better Beverage Choices. For more helpful healthy tips visit wellness.ccs.k12.nc.us.

.........................................................................................................................................
Published by Karen Dawson on March 1, 2018

        


.........................................................................................................................................
Published by Karen Dawson on February 27, 2018

        


International Flag Cube

 

CIECHS Application 2018-2019

CCS High School Choice Application 2018-2019

Choice Guide 

CCS (Cumberland County Schools) Online Version Choice Application 2018-2019 

The 2018-2019 Choice Application period has begun and will end on February 20, 2018. Applications are now available on the Cumberland County Schools’ Choice Website, from the Student Assignment Office, or from any Cumberland County School.

All applications must be mailed and postmarked by the application deadline date.

You will need to complete both forms, the 2018-2019 Choice Application and 2018-2019 CIECHS (Cumberland International Early College) Application

.........................................................................................................................................
Published by Karen Dawson on February 15, 2018

        


When eating out, it can be easy to make poor choices due to convenience. Take time while at restaurants to decode the menu. Look for items that are baked, broiled, grilled, poached, steamed, boiled, or roasted. Take advantage of the 10 Tips: Eating Foods Away from Home or ideas from MyPlate, MyWins Tips: Make Your Takeout Healthier. For more healthful tips, check out wellness.ccs.k12.nc.us.

Decoding the Menu

.........................................................................................................................................
Published by Karen Dawson on February 15, 2018

        


Tired of the same old meals? Discover the many benefits of adding vegetables and fruits to your dish. They are low in fat and calories while providing fiber and other key nutrients. Vegetables and fruits don’t just add nutrition to meals. They can add color, flavor, and texture. Explore the creative ways to bring healthy foods to your table. Check out, Liven up your meals with vegetables and fruits today. For more health tips, visit wellness.ccs.k12.nc.us.

.........................................................................................................................................
Published by Karen Dawson on January 30, 2018

        


Dear Parents, 

These are the day your teen will want to remember forever. Help make the year unforgettable by purchasing a CIECHS Yearbook for the 2017-2018 school year. 

For only $40 your child will have a book that will be enjoyed now and 20, 30 or even 50 years from now. You also can make the yearbook extra special by purchasing namestamping and a protective plastic cover. 

Buy online with credit, card, debit card or PayPal at yearbookforever.com (type in Cumberland International Early College ) or at school. Order now, so your kid won’t miss out when the yearbook is distributed around in May. 

As an adult, you know how important high school memories become. don’t let your child’s memories fade; make sure they get a yearbook! 

Sincerely, 

Penelope Vos
Yearbook Adviser 

.........................................................................................................................................
Published by Karen Dawson on January 12, 2018

        


Most of us get more sodium than we need. Even if you go easy on the salt shaker, your sodium intake may still be high. Packaged and prepared foods such as ready-to-eat products or restaurants meals are common sources of sodium. Learn about common sources of sodium. Begin the new year by making small changes that lead to big wins. For more healthy tips, visit wellness.ccs.k12.nc.us.
.........................................................................................................................................
Published by Karen Dawson on January 3, 2018

        


Cross Creek Early College High School (CCECHS) and Cumberland International Early College High (CIECHS) School will hold a parent interest meeting on January 11, 2018, at 6:00 p.m., at Seabrook Auditorium on the campus of Fayetteville State University to learn more information about our schools.

If you are a student who is looking for a challenging environment where students will be exposed to a college enriched culture and be able to get a jump start on their future with free college credit, Cross Creek Early College High School and Cumberland International Early College High School are the places for you!

.........................................................................................................................................
Published by Karen Dawson on January 2, 2018

        


Congratulations to Kendall L.  Kendall was recently selected as a Cumberland County Schools’ academic nominee for Governor’s School.  Kendall was selected along with 28 other students from across the high schools in Cumberland County. These students will compete for state selection to attend the prestigious five and a half-week summer residential program for gifted high school students.

.........................................................................................................................................
Published by Karen Dawson on December 19, 2017

        


Inquire and Purchase your Pulsera bracelets from Mrs. Rozo and Mrs. Casique.

.........................................................................................................................................
Published by Karen Dawson on December 7, 2017

        


Bottom Bar
 


  • Visit

    links for more
    information

   
   
  • Visit links for more information

 
 
Bottom Bar
Cumberland County Schools
2465 Gillespie Street • Fayetteville, NC 28306
910.678.2300
© Cumberland County Schools

Send questions or comments to Web Manager

Copyright/Privacy Notices and Disclaimers | Derecho de Propiedad Literaria/Avisos Privados y Renuncias